Narrated Food
Egg Mayo & Watercress Sandwich
A classic egg mayo lifted with peppery watercress and a little Dijon on seeded granary bread.
Method
- 1Boil eggs 8 min; cool quickly in cold water; peel and roughly chop.
- 2Mix with mayo, mustard, lemon juice, salt, and pepper.
- 3Layer watercress on two slices of bread; spoon egg mayo over; close sandwiches.
Why it might be useful today
A practical protein anchor when the day needs something more substantial.
Hard-boiled eggs are one of the most practical, portable protein sources; a decent egg mayo sandwich is one of the great British lunches, and rightly so.
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