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Ginger Miso Fish Stew in the Narrated food library

dinner

Ginger Miso Fish Stew

A restorative, deeply flavorful stew with two protein sources — salmon and tofu — plus fermented miso for gut-friendly culture. Ready in 15 minutes.

10 min prep · 15 min cook · 25 min in total · serves 2

What you need

  • 2 salmon fillets, cubed
  • 200g silken tofu, cubed
  • 150g shiitake mushrooms, sliced
  • 1 liter dashi or fish stock
  • 3 tbsp white miso paste
  • 3cm ginger, sliced
  • 2 scallions, sliced
  • Baby pak choy
  • Soy sauce

What to do

  1. 1Simmer stock with ginger 5 min.
  2. 2Add mushrooms and pak choy; cook 3 min.
  3. 3Add salmon; poach 4 min.
  4. 4Add tofu gently; heat 2 min.
  5. 5Whisk in miso (don't boil); add soy; serve with scallion.

What to do next

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