Narrated Food
Lemon-Tahini Grain Bowl
A flexible grain bowl base of farro, spinach, cucumber, and roasted chickpeas with lemon-tahini dressing.
Method
- 1Roast chickpeas with oil, cumin, and salt at 200°C / 400°F for 20 min.
- 2Whisk tahini, lemon, garlic, oil, and water into dressing.
- 3Assemble bowls: grains, greens, cucumber, chickpeas.
- 4Drizzle dressing generously.
Why it might be useful today
A practical protein anchor when the day needs something more substantial.
A template grain bowl that works every single time; roasted chickpeas add crunch and protein, and lemon-tahini dressing ties everything together.
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