Miso Broth with Tofu & Noodles

What you need

• 2 tbsp white miso paste
• 800ml hot water or dashi stock
• 100g soba noodles
• 200g silken or firm tofu, cubed
• 4 shiitake or chestnut mushrooms, sliced
• 2 eggs
• 2 scallions, sliced
• 1 tsp soy sauce

What to do

1. 1Boil eggs 7 min; cool and halve.
2. 2Cook soba noodles per packet; drain.
3. 3Simmer mushrooms in stock for 3 min.
4. 4Whisk miso into the broth (don't boil after adding miso); add soy sauce.
5. 5Divide noodles and tofu between bowls; ladle broth and mushrooms over.
6. 6Top with egg halves and scallion.

What to do next

Warm Chickpea, Chorizo & Spinach Salad

Another meal that does the same job.

Gut

Everything we hold on gut, in one place.

10-Minute Cool-Down Stretch

Fifteen minutes, for the rest of what food cannot do on its own.