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Pomegranate, Orange & Chicory Winter Salad in the Narrated food library

lunch

Pomegranate, Orange & Chicory Winter Salad

Bitter chicory is the perfect foil to sweet orange and pomegranate; this is a salad that looks spectacular and requires no cooking whatsoever.

10 min prep · 0 min cook · 10 min in total · serves 2

What you need

  • 2 heads chicory (red and white), leaves separated
  • 2 oranges, segmented
  • 3 tbsp pomegranate seeds
  • 40g walnuts, toasted
  • 2 tbsp pomegranate molasses
  • 1 tbsp red wine vinegar
  • 3 tbsp olive oil

What to do

  1. 1Whisk pomegranate molasses, vinegar, and oil for dressing.
  2. 2Arrange chicory, orange, pomegranate, and walnuts on a plate.
  3. 3Drizzle dressing over.

What to do next

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