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Turkey-Stuffed Courgettes

Courgette boats filled with spiced turkey mince, cherry tomatoes, and melted mozzarella.

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Method

  1. 1Halve courgettes lengthways; scoop out centres; chop the flesh.
  2. 2Fry turkey with garlic, herbs, courgette flesh, and tomatoes; season.
  3. 3Fill courgette boats; top with mozzarella.
  4. 4Bake at 190°C / 375°F for 18 min until courgette is tender.
  5. 5Scatter basil.

Why it might be useful today

A practical protein anchor when the day needs something more substantial.

Courgette boats are a clever low-carb dinner format that uses the vegetable as both container and ingredient; turkey mince keeps this light.

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