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Vegetable Egg Fried Rice

A quick fried rice loaded with whatever vegetables you have, scrambled egg, and a soy-sesame finish.

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Method

  1. 1Stir-fry carrot and pepper in a hot wok 3 min.
  2. 2Add rice; stir-fry on high heat 2 min.
  3. 3Push to the side; scramble eggs; mix into rice.
  4. 4Add peas, garlic, and ginger; toss 1 min.
  5. 5Season with soy and sesame oil; scatter spring onion.

Why it might be useful today

A practical protein anchor when the day needs something more substantial.

Egg fried rice is the ultimate fridge-clearing dinner; the eggs provide protein and using cold cooked rice gives better texture than freshly cooked.

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