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Also known as: Dehydroepiandrosterone, Prasterone, Intrarosa
A precursor hormone produced naturally by the adrenal glands. Available as an oral supplement or vaginal pessary (Intrarosa, licensed for vaginal atrophy). Used to support oestrogen and testosterone levels, particularly in women with adrenal insufficiency or premature ovarian insufficiency.
This page contains self-reported experiences from the Narrated community — not clinical data. Outcomes are subjective. Always consult your doctor or specialist before starting, stopping, or changing any approach.
Total Reports
14
Median Score (Wk 8)
7/10
Would Continue
71%
Avg Duration
12 wk
Most Common Goal
skin hair
Most Reported Side Effect
Acne (36%)
Based on self-reported community data. Scores use a 1–10 scale.
Regulatory status does not mean an approach is safe or unsafe. Laws vary by country — check your local regulations.
Women who reported on DHEA mentioned using it for the following goals. This does not mean it is intended for or achieves any of these outcomes.
Aggregated patterns from 14 self-reported experiences with DHEA.
71% of women said they would continue this protocol
6.0/10 average self-reported outcome score at week 8
Most commonly reported effects: Acne, Oily skin, Increased body hair
Outcome Score Distribution (Week 8)
14 of 14 reports included a week 8 score
Would Continue Protocol
14 of 14 reports included this response
Reported Goals
Commonly Reported Effects
Percentage of reports mentioning each effect
Based on 14 self-reported experiences. This is community data, not clinical evidence. Individual outcomes vary. Discuss any intervention with your healthcare provider.
14 reports from women who tried DHEA
Mixed feelings about DHEA. energy improved was noticeable, but the brain fog lingered didn't really improve. It might work for others but was modest for me.
After 10 weeks on DHEA, I'd say it made a modest difference to my skin dryness and itching. Some symptoms improved while others stayed the same. It might work for others but was modest for me.
I tried DHEA for thinning hair and dry skin but the results were mixed. the worst of the symptoms eased, but it didn't hold up long-term. It might work for others but was modest for me.
DHEA wasn't for me. After 10 weeks of trying, my thinning hair and dry skin were much the same. My GP suggested trying a different approach.
I started DHEA after dealing with dry and ageing skin for months. By week 3 I noticed I felt a bit more like myself. At 8 weeks, I could function normally again. It's not perfect but it's made a real difference.
Research context compiled from published sources
Converted peripherally to oestrogens and androgens in target tissues. Vaginal DHEA (prasterone) acts locally in vaginal cells to produce oestradiol and testosterone, restoring vaginal epithelial health without significant systemic hormone elevation.
Moderate Research
Some human clinical trials exist, but the evidence base is still developing.
Unknown
Dose ranges from published research. Individual dosing should be determined with your healthcare provider based on your specific circumstances.
Factual research context from published sources — not a safety assessment or recommendation. Research classifications may change as new data emerges.
Other approaches tracked on Narrated.
Data last updated: March 27, 2026